The Beggining of the End
-This is our weight loss blog.
-Twins/ Latin America :)
-20 years old.
-Height: 167.5 cm (5'5.5")

HW: Marii 84 kg(186 lb)
Mica 73 kg (161 lb)
SW: Marii 82 kg (181 lb)
Mica 72 kg (159 lb)
CW: Marii 80 kg
Mica 65kg

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beforeandafterweightlosspics: CatSummer (My Fitness Pal): Hi, I would like to share my P90X results with anyone who is thinking of doing this program, or has already started. At first I did not notice too much difference in my body shape, but suddenly (over the last few weeks) that has changed a lot, and now I feel great. I have lost 24 pounds, and I can see a dramatic difference!! 







10knotes: Follow this blog, you will love it on your dashboard

comfortable-inmyskin: Running together. Perspiring together. Bleeding together. Builds speed. Builds stamina. Builds brotherhood. A TEAM.

OLANROGERS: FRIENDS

olanrogers:

In my life out of all the people I’ve met who have claimed to be my friend, I can only count on one hand who I can honestly say they are real friends. It must be a shock to find this out but where my fault lies is being overly nice, people get comfortable with this notion and realize it is easy to…







chanel-skinny: Have a glass of water in the morning after waking up. Why? Drinking water will help us keep hydrated. After sleeping for several hours, your body hasn’t received any intake of water. Water is essential for good health and drinking water first thing in the morning will help jumpstart your day. And not drinking enough tricks us into thinking we’re hungry, when all we need is some high quality h20